Trust grows through honesty, consistency, respect and care. Strong relationships develop when people feel safe to express themselves, know their boundaries will be respected and see that their words and actions are valued.

In this lesson, you will explore:

• Why honesty and reliability matter
• How to respect personal boundaries
• Ways to show support through everyday actions
• How to maintain healthy, respectful relationships

Reflection: What is one small action you can take to show someone that they can trust and rely on you?